October 1st marks the start of our Fall Challenge. Challenge yourself to 20 classes and your body + mind will thank you.
One Week Option:
Commit to 20 LIVE classes and get back into a consistent routine for Fall. You’ll be learning New Dances right from the start!
Our new feature is here: Private LIVE Classes! Every week in October, you’ll see 2 LIVE class options (1 Beginner, 1 Advanced). Get an exclusive workout based on the focus of the week. If you are doing the Fall Challenge, this is a great time to up your DanceBody game!
Cost: $15/Private LIVE Class
Molly Sims hosted a DanceBody workout class at Holiday House in the Hamptons on Wednesday, whose proceeds went to breast cancer research.
“I always walked out of class in a better mood than when I arrived. The workout felt like an escape from the crazy hustle of city and news life.”
“It’s a different game when you age and your body starts to regenerate differently. I like to think of it as entrepreneurial survival.” As a fitness mogul, Katia needs a regimen to keep up her physical strength, energy, and mental capability all at once.
“I don’t know about you, but the extra hour of sunlight has put some serious pep in my step. The itch to clear out the clutter and make way for a healthier start to the season is REAL. Revamping your daily routine actually isn’t that hard when broken into smaller, more meaningful, bites.”
“If you want to be fit for life, you’d better enjoy your workout,” says Katia Pryce, founder of DanceBody, an ultra-popular Manhattan program. “When you’re dancing and rocking out to great music, there’s not doubt you’ll stick with it.”