*NEW* Dancer Sweater! Shop now here

*NEW* Dancer Sweater! Shop now here

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Workouts that evolve with you. Workouts that evolve with you.
Meet your inner DanceBody.

LESS TIME, SAME HIGH

Express

50% Cardio

25% Tone

100% Efficient

A concentrated dose of dance-inspired intervals in 45 minutes.

BRAIN OFF, BODY ON

Follow Along

75% Cardio

25% Tone

0% Brain Strain

Choreography-free, nonstop dance fitness.

THIS IS WHAT YOU CAME FOR

Signature

75% Cardio

25% Tone

50% Focus

The class that started it all.

Dance fitness at its finest.

GET IT RIGHT, GET IT TIGHT

Sculpt

60% Tone

30% Form

10% Cardio

Get a DanceBody… without all the dance.

THE ULTIMATE SHAKEDOWN

Level 10

100% Lightning Fast

100% Challenge Accepted

A mash up of the best we’ve got. Trainer’s choice, no rules apply.

NEXT LEVEL

Full Out

80% Cardio

20% Tone

50% Higher Concentration

A step up from our Signature class: same dances, more footwork.

Pricing & Packages

  • NYC Classes

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    first class is $35
    second class is free

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    – 5 classes for $100.

    – Valid for new clients only.

    – Expires in 60 days

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    Expires in 30 days

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    Expires in 45 days

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    Expires in 60 days

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    Cardio and sculpt classes must occur on the same day, expires after 30 days.

  • NYC Memberships

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    Giving you access to all of our NYC studios 

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    – Early access to class signups

    – Five $20 Friend Passes every month

    – Dance Bands™ storage 

    – 10% off all merchandise

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    – 10 NYC classes every month

    – 15% off additional class purchases

    – Three $20 Friend Passes every month

  • Elite Package

    $600

    use within 60 days

    – 2 Private Sessions

    – 12 NYC Classes

    – Measurements + Pictures Optional

  • Miami Studio Workouts

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    buy one class,
    second class free

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    Expires in 30 days

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    Expires in 60 days