THE DANCEBODY INSIDER

    ARTICLES, NEWS, TIPS, & MORE

    The DanceBody Insider is your backstage pass to all things DanceBody. In our blog we cover workout tips and tricks, health hacks, recovery advice, insights from our founders + trainers, and feature partners who lend their expertise to your DanceBody experience. Stay connected, feel good, and Keep Moving with us.

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INTRODUCING DANCEBODY'S NEWEST CLASS: GET LOW

DanceBody's newest class, "Get Low," is here to make a high impact on your fitness routine with low impact on your joints. Designed for those seeking the mood-boosting effects of cardio without the pounding, this 50-minute class offers low impact dancing with high energy that will leave you feeling invigorated and empowered.

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