The city that started it all
DanceBody NYC
New York City is the birthplace of DanceBody. We proudly host daily dance workout classes in our TriBeCa and NoMad studios with pop up classes on the Upper East Side and throughout NYC.
Dance all day, dance all night
DanceBody Miami
Dance workout classes with DanceBody in Miami are as hot as the temps. Daily classes pop up from South Beach to Coral Gables.
A summer you’ll never forget
DanceBody Hamptons
Every summer, from Memorial through Labor Day, DanceBody takes over The Hamptons hosting dance workout classes and private sessions from Southampton to Montauk.
California knows how to dance party
DanceBody Los Angeles
From the east coast to the west coast, we’re bringing the best dance workout classes in NYC to LA.
SEE WHY IT’S THE BEST DANCE WORKOUT CLASS
First Class Special
We love having newbies in class! Enjoy your first one at a special rate of $25. From dance cardio to full-body sculpting, new dancers are welcomed and encouraged to Keep Moving outside of their comfort zone.
DanceBody Class Types
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Sculpt +
60-min intense Sculpt class, using our newly created 8lbHexWeight, increases your strength and leaves no muscle untouched.
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Dance & Sculpt
30-min follow-along dance cardio followed by 30-minfull-body sculpting for a heart-pounding workout. A great class to start with if you're new.
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Sculpt
60-min sweat-inducing, dance-inspired exercises to tone and strengthen your entire body. If you're new, this is a great class to start with.
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Hip Hop Hits
60-min hip hop dance class with the highest vibes to the best music. Dances change every month.
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Signature
45-min choreographed dance class followed by 15-min full-body sculpting. Dances change Jan, Apr, Jul, and Oct.
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Strength & Stability
30-min functional class with slower paced barefoot exercises using our BodyBand to activate and stabilize your entire body. A great class to start with.
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Full Out
45-min advanced choreographed dance followed by 15-min full-body sculpting. Please take a Signature class before trying Full Out. Dances change Jan, Apr, Jul, and Oct.
