The city that started it all

DanceBody NYC

New York City is the birthplace of DanceBody. We proudly host daily dance workout classes in our TriBeCa and NoMad studios with pop up classes on the Upper East Side and throughout NYC.

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NoMad

1158 Broadway
Entrance on 27th St, 4th Fl

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TriBeCa

23 Leonard St
Ground Floor

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UES

Dance Workshop NY
154 East 64th Street

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Private Sessions

Private or a Semi-Private Sessions in-home, in-studio, or virtual.

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Dance all day, dance all night

DanceBody Miami

Dance workout classes with DanceBody in Miami are as hot as the temps. Daily classes pop up from South Beach to Coral Gables.

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Brickell

@DanceHouse
1789 SW 3rd Ave

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Private Sessions

Private or a Semi-Private Sessions in-home, in-studio, or virtual.

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A summer you’ll never forget

DanceBody Hamptons

Every summer, from Memorial through Labor Day, DanceBody takes over The Hamptons hosting dance workout classes and private sessions from Southampton to Montauk.

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Bridgehampton

@Bridgehampton Community House
2357 Montauk Hwy

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Private Sessions

Private or a Semi-Private Sessions in-home, in-studio, or virtual.

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California knows how to dance party

DanceBody Los Angeles

From the east coast to the west coast, we’re bringing the best dance workout classes in NYC to LA.

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West LA

@LA Dancefit
10936 Santa Monica Blvd

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Private Sessions

Private or a Semi-Private Sessions in-home, in-studio, or virtual.

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Brentwood

@MNR Dance Factory
11606 San Vicente Blvd

SEE WHY IT’S THE BEST DANCE WORKOUT CLASS

First Class Special

We love having newbies in class! Enjoy your first one at a special rate of $25. From dance cardio to full-body sculpting, new dancers are welcomed and encouraged to Keep Moving outside of their comfort zone.

DanceBody Class Types

  • Sculpt +

    60-min intense Sculpt class, using our newly created 8lbHexWeight, increases your strength and leaves no muscle untouched.

  • Dance & Sculpt

    30-min follow-along dance cardio followed by 30-minfull-body sculpting for a heart-pounding workout. A great class to start with if you're new.

  • Sculpt

    60-min sweat-inducing, dance-inspired exercises to tone and strengthen your entire body. If you're new, this is a great class to start with.

  • Hip Hop Hits

    60-min hip hop dance class with the highest vibes to the best music. Dances change every month.

  • Signature

    45-min choreographed dance class followed by 15-min full-body sculpting. Dances change Jan, Apr, Jul, and Oct.

  • Strength & Stability

    30-min functional class with slower paced barefoot exercises using our BodyBand to activate and stabilize your entire body. A great class to start with.

  • Full Out

    45-min advanced choreographed dance followed by 15-min full-body sculpting. Please take a Signature class before trying Full Out. Dances change Jan, Apr, Jul, and Oct.