Find our Hamptons 4th of July classes HERE!

Find our Hamptons 4th of July classes HERE!

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Fun Workouts

Tightened Bodies

Clear Minds

You're Ready.

Our Dance-Inspired Fitness is...

UNINHIBITED

Knowing your body looks good on you.

With dance at the heart of it, you learn how to move.

POWERFUL

We don’t skimp on the good stuff.



Our mix of cardio, toning, and coordination takes everything you’ve got.

INCLUSIVE

Move, stumble, nail it. Repeat.

From our instructors to our clients, it's a shared mindset: keep moving.

ALIVE

Energy that washes over you.



The moves, music, and instructors induce momentum that lasts.