Dance Cardio is More Fun When We Do It Together
Our DanceBody Community
DanceBody is so much more than a workout, it’s a movement. When we move together, we create vital energy for ourselves and for those around us - you can feel it! Dance cardio is the headline, but the real benefit is the community that's drawn together. DanceBody meets you where you’re at, and leaves you feeling better than when you arrived. We love welcoming new faces to our tight knit community.
ALL LEVELS WELCOME
DANCEBODY CLASS TYPES
No Experience Needed
Tips for Beginners
Your First Dance Cardio Class
Dance Like No One’s Watching
I’m not a dancer, can I take these dance cardio classes?
Yes! Our dance cardio classes are designed for you to enjoy a dance workout with no prior dance experience. Most DanceBody Babes start as self-proclaimed “non-dancers,” proving you don’t have to be a dancer to look like one.
Where do I start?
We recommend starting with a class with less dance cardio choreography; such as Sculpt, Strength & Stability, or Dance & Sculpt. You can find these classes in-studio & on DanceBody LIVE.
How do I learn Signature and Full Out class dances?
New dances launch at the start of every quarter: January, April, July, and October. Learn them with our breakdown videos that teach you each dance, step-by-step, free for subscribers on DanceBody LIVE. We also host “Breakdown” classes in-studio and online the first week of each quarter. You can also book an in-person or virtual Private Session so you can nail the moves from the very beginning.
Why Customers Love DanceBody
The best dance fitness workout really does exist (and it’s waiting for you)! Just take it from these clients and listen to their Dancebody reviews about our dance cardio and sculpt workouts.