• In-Studio Classes

    Jump into our dance fitness classes in NYC, LA, Miami, and The Hamptons.

  • Online Classes

    Stream daily LIVE classes or workout On Demand with DanceBody LIVE.

  • Private Session

    Personalized 1-on-1 Private or Semi-Private group sessions in-home, in-studio, or virtual.

Your first in-studio class experience

first class special

Experience our dance fitness classes in NYC, LA, Miami, and The Hamptons. We’re confident you’ll love it! First class special for newbies in NYC, LA, & Miami.

Online Dance Fitness with DanceBody LIVE

First Month $5 with Code DBNEW

Try a DanceBody class from anywhere. Stream daily LIVE classes and feel like you’re right there in the studio with us with two-way video for the best dance fitness workout and accountability. Or take one of over 400 On Demand workouts on your own schedule. DanceBody LIVE classes meet you where you’re at.

Class Types

  • Dance & Sculpt

    30-min follow-along dance cardio followed by 30-min full-body sculpting for a heart-pounding workout. A great class to start with if you're new.

  • Sculpt

    60-min sweat-inducing, dance-inspired exercises to tone and strengthen your entire body. If you're new, this is a great class to start with.

  • Hip Hop Hits

    60 minutes of hip hop dances with the highest vibes to the best music. Dances change every month.

  • Signature

    45 mins of choreographed dances followed by 15 mins of full-body sculpting on our HexMat. Dances change every Jan, Apr, Jul, and Oct.

  • Strength & Stability

    30 mins of functional, slower paced barefoot exercises using our BodyBand to activate and stabilize your entire body. A great class to start with.

  • Full Out

    45 mins of advanced choreographed dances followed by 15 mins of full-body sculpting on our HexMat. Dances change every Jan, Apr, Jul, and Oct.

  • Sculpt +

    Using our newly created 8lb HexWeight, this 60-min intense Sculpt class increases your strength and leaves no muscle untouched.

The Best Dance Fitness, created by dancers, for everyone.

New to DanceBody?

We’re passionate about welcoming newbies into DanceBody, and do all we can to ensure your experience brings you joy. Two ways to Keep Moving: tune into DanceBody LIVE, or join us in-studio at one of our locations. Start with a Sculpt, Strength & Stability, or Dance & Sculpt class - no choreography required! DanceBody meets you where you’re at, and moves with you as you grow. 

Learn More
Dance Fitness Classes by DanceBody Katia Pryce
> Dance Fitness Classes by DanceBody Katia Pryce