• In-Studio Classes

    Jump into our dance fitness classes in NYC, LA, Miami, and The Hamptons.

  • Online Classes

    Stream daily LIVE classes or workout On Demand with DanceBody LIVE.

  • Private Session

    Personalized 1-on-1 Private or Semi-Private group sessions in-home, in-studio, or virtual.

Your first in-studio class experience

first class special

Experience our dance fitness classes in NYC, LA, Miami, and The Hamptons. We’re confident you’ll love it! First class special for newbies in NYC, LA, & Miami.

Online Dance Fitness with DanceBody LIVE

First Month $5 with Code DBNEW

Try a DanceBody class from anywhere. Stream daily LIVE classes and feel like you’re right there in the studio with us with two-way video for the best dance fitness workout and accountability. Or take one of over 300 On Demand workouts on your own schedule. DanceBody LIVE classes meet you where you’re at.

Class Types

  • Dance + Sculpt

    30-min follow-along dance cardio & 30-min full-body sculpting for a perfectly balanced workout.

  • Sculpt

    60 mins of sweat-inducing exercises to tone and strengthen your entire body.

  • Hip Hop Hits

    60 mins of heart-pounding hip hop dances with the highest vibes set to the best music.

  • Signature

    45 mins of our choreographed dances followed by 15 mins of full-body sculpting.

  • Strength + Stability

    45 mins of barefoot exercises using our BodyBand to strengthen and stabilize your entire body.

  • Full Out

    45 mins of our advanced choreographed dances followed by 15 mins of full-body sculpting.

The Best Dance Fitness, created by dancers, for everyone.

New to DanceBody?

We’re passionate about welcoming newbies into DanceBody, and do all we can to ensure your experience brings you joy. Two ways to Keep Moving: tune into DanceBody LIVE, or join us in-studio at one of our locations. Start with a Sculpt, Strength + Stability, or Dance + Sculpt class - no choreography required! DanceBody meets you where you’re at, and moves with you as you grow. 

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