Private Sessions
Our trainers work closely with you to create a training program that targets your unique needs whether that’s improving cardiovascular endurance, gaining flexibility, building strength, pre- or post-natal, or simply feeling more confident in your body.
Group Private Training & Private Parties
We offer Private Training for groups of 2 or more - both for kids and adults - because working out is better with friends. You can also celebrate birthdays, bachelorette parties, and company events the healthy way with a DanceBody private party. For groups of 5 to 50, you bring your peeps and we’ll bring the heat. Fill out the form below to get started.

From one-on-one to events

Personalized Private Training

Book a one-hour DanceBody Private Training session in-home, in-studio, or virtually with your favorite DanceBody Trainer. With Private Training you get:

  • Customized 60-minute sessions tailored to your goals and fitness level.
  • Personalized workout plan including goal setting and accountability.
  • One-on-one attention ensuring every exercise is executed with precision and proper form.
  • Effective workouts that are incredibly fun and results driven.

Email & we'll respond within 24 hours.


  • In-Studio Classes

    Workout with us in-person in NYC, LA, Miami, and The Hamptons.

  • online classes

    Daily LIVE streaming classes and On Demand workouts.