The DanceBody Program

The missing piece to your workout, a one-month personalized plan that delivers real results.

  • Choose the DanceBody Trainer you want to work with.
  • Two 20-minute consultations: one to start the month strong, and one at the end to review results.
  • Two 45-minute private sessions with your trainer to work towards your goals.
  • A workout plan to follow for the entire month.

No more working out alone, we’ve got you, every step of the way.

One Month. Personalized Program. Real Results.

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How It Works

Choose Your Trainer: Our trainers will take over your schedule and customize the perfect program just for you. From approach to technique, each trainer brings a unique point of view to the table.

Schedule Your Private Training: Whether in-person or virtual, you'll meet with your trainer for two consultations and two private sessions.

Your One Month Plan: Your trainer will assess your goals and develop a customized program based on your schedule for the month.

Explore pricing, read bios, and pick your trainer by clicking on their profile below. Choose between "in-studio" and "virtual" pricing options.

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Choose your Trainer

  • The DB Program with Courtnay
    The DB Program with Courtnay
    From $500.00
    From $500.00
  • The DB Program with Emily
    The DB Program with Emily
    From $375.00
    From $375.00
  • The DB Program with Natalie
    The DB Program with Natalie
    From $375.00
    From $375.00
  • The DB Program with Mindi
    The DB Program with Mindi
    From $375.00
    From $375.00
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