The DanceBody Program

The missing piece to your workout, a one-month personalized plan that delivers real results.

  • Choose the DanceBody Trainer you want to work with.
  • Two 20-minute consultations: one to start the month strong, and one at the end to review results.
  • Two 45-minute private training sessions with your trainer to work towards your goals.
  • A workout plan to follow for the entire month.

No more working out alone, we’ve got you, every step of the way.

One Month. Personalized Program. Real Results.

How It Works

Choose Your Trainer: Our trainers will take over your schedule and customize the perfect program just for you. From approach to technique, each trainer brings a unique point of view to the table.

Schedule Your Private Training: Whether in-person or virtual, you'll meet with your trainer for two consultations and two private sessions.

Your One Month Plan: Your trainer will assess your goals and develop a customized program based on your schedule for the month.

Explore pricing, read bios, and pick your trainer by clicking on their profile below. Choose between "in-studio" and "virtual" pricing options.

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