Private SessionsOur trainers work closely with you to create a training program that targets your unique needs whether that’s improving cardiovascular endurance, gaining flexibility, building strength, pre- or post-natal, or simply feeling more confident in your body.
Group Private Sessions & Private PartiesWe offer Training Sessions for groups of 2 or more - both for kids and adults - because working out is better with friends. You can also celebrate birthdays, bachelorette parties, and company events the healthy way with a DanceBody private party. For groups of 5 to 50, you bring your peeps and we’ll bring the heat. Fill out the form below to get started.
From one-on-one to events
Personalized Private Training
Book a one-hour DanceBody Private Training Session in-home, in-studio, or virtually with your favorite DanceBody Trainer. With Private Training Sessions you get:
- Customized 60-minute sessions tailored to your goals and fitness level.
- Personalized workout plan including goal setting and accountability.
- One-on-one attention ensuring every exercise is executed with precision and proper form.
- Effective workouts that are incredibly fun and results driven.