August 28, 2022

Trainers Name Drop the 12 Best Cross-Training Shoes

“I love this shoe because it’s supportive enough for intense cardio and jumping, but it’s not super bulky like other sneakers,” says DanceBody training manager Emily Sindoni. “I want to feel like I’m walking on air, but I don’t want to feel like I’m wearing Moon Shoes all day! This shoe is light enough for quick, fancy footwork and allows me to feel the floor and ground myself for balancing and sculpt work.”

“The Asics Gel Kayano 28s have just the right amount of cushion and support for all of the jumping and cardio, but I can still feel my feet on the floor for our low impact Sculpt classes,” says Natalie Vatalaro, Director of Training at DanceBody—a dance-based workout studio. “A perfect blend for every kind of training!”

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