Your abs act as a central link between your upper and lower body, so finding the best ab workout is essential for better movement. Traditionally, core exercises are thought of as crunches or planks,...
Founder & Chief Executive Officer
After dancing professionally for years, Katia combined her passion for dance and fitness into a career when she founded DanceBody in 2013.
A 10-year veteran in the wellness industry, Katia grew DanceBody from the ground up, starting with Private Sessions that quickly turned into sold out classes. Her mission to provide a fun, inclusive experience through the DanceBody workout has translated into a cult-like following in NYC, Miami, Los Angeles, The Hamptons, and beyond.
Katia is regularly tapped as an expert in her field, both as a fitness professional and entrepreneur.