• Two 20-minute consultations: one to start the month strong, and one at the end to review results.
• Two 45-minute private sessions with your trainer to work towards your goals.
• A workout plan to follow for the entire month.

How It Works

• Choose Your Trainer: Our trainers will take over your schedule and customize the perfect program just for you. From approach to technique, each trainer brings their unique point of view to the table.
• Schedule Your Private Training: Whether in-person or virtual, you'll meet with your trainer for two consultations and two private sessions.
• Your One Month Plan: Your trainer will assess your goals and develop a customized program based on your schedule for the month.
• Choose between "in-studio" and "online" pricing options.

Upon signing up, you will be connected with your trainer via email.

The DanceBody Program is non-refundable and non-transferable. Questions? Email info@dancebody.com