Are you new to DanceBody and looking to elevate your dance fitness game? We’re excited to announce our latest offering, the Intro to DanceBody class—your perfect entry point into the world of DanceBody. Whether you’re stepping into our DanceBody TriBeCa studio or joining us from the comfort of your home via DanceBody LIVE, this class is designed to help you start moving the right way.

What is Intro to DanceBody?

This 30-minute session is specially crafted for beginners who want to experience what makes DanceBody the best workout in NYC. Led by our Founder and CEO, Katia Pryce, you’ll be introduced to the core moves and form that make up the foundation of our high-energy dance cardio and dance fitness sculpt classes. This is more than just a workout—it’s a transformative experience that will strengthen and energize your entire body.

Why Take This Class?

The Intro to DanceBody class is your gateway to mastering the unique movements and techniques that make our classes so effective. You’ll gain the confidence and skills needed to participate in our 50-minute classes, ensuring you maximize your results and enjoy every step of the journey. Whether your goal is to tone up, build strength, or simply have fun, this class is the perfect starting point.

When and Where?

Join Katia Pryce every Saturday at 8:30am ET at our TriBeCa studio, a hub for fitness enthusiasts in New York City. Not in NYC? No problem! You can also participate online via DanceBody LIVE, making it easier than ever to experience the best workout in NYC from anywhere in the world.

Sign Up Today!

Don’t wait to start your journey with DanceBody. Reserve your spot in our Intro to DanceBody class today and take the first step toward a fitter, healthier you. Whether you’re looking to get a full-body tone up or simply try something new, this class is the ideal introduction to our dynamic and empowering workout experience.