
DanceBody BodyBands: A New Way to Move
Dance fitness is just like any other sport---the muscles, tendons, and ligaments work together to perform at athletic levels. Except, unlike sports, dance is an opportunity to connect with your body’s...
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Co-Founder & Chief Operating Officer
A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission to empower others, Courtnay leads her sought after classes with tough love, sweat, and pure athleticism.